Richard Simmons - Sweatin’ to the Oldies


Richard Simmons - Sweatin’ to the Oldies
Richard Simmons is the king of motivational exercise, especially if you’re a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the ’50s and ’60s, such as “It’s My Party and I’ll Cry If I Want To,” “Great Balls of Fire,” and “Dancing in the Streets.” The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, light intensity, and appropriate for beginners and overweight exercisers. (You may not get your heart rate up if you’re very fit, although you’ll enjoy the music.) Richard doesn’t do much in the way of cueing–he assumes you’ll just follow along. His onscreen class has women and men of all body shapes and sizes, and everyone is having a blast. You will, too. At the end, the exercisers dance down the floor and the screen flashes how many pounds they’ve lost–several have lost more than 100 pounds. (22 minutes of aerobics, total 43 minutes with warm-up, cool down, and stretch.) –Joan Price

Customer Review: Let’s Party!!!
Excellent product. I had lost 52 pounds on the Sweatin to the Oldies program. The only this is they are great aerobics program; you might have to include sit ups or push ups with the program. Even though I lost alot of weight I wasn’t very tight and tone. However Richard Simmons always delivers with a fun and effective weight loss program.

Customer Review: Fabulous!
Richard Simmon has won my heart with his infectious enthusiasm for fun exercise! When I put on “Sweatin’ to the Oldies”, I can’t help but sing and dance. It sure helps me get in my 10,000 steps a day!!

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Soccer Player Bronze Garden Statue - 24″ High
With this exceptional piece you will find the ultimate path to creating surroundings of beauty and distinction for years to come.

The process of creating this beautiful statue is known as Bronze Art Casting. This process uses the ancient lost wax process and has been around for thousands of years. This labor intensive process takes several weeks from start to finish. Bronze is an alloy. It is a mixture of 95% copper, plus small amounts of lead, tin, zinc, and silicon.

The following includes a step by step description of the procedure:

  1. The artist creates an original sculpture from either clay or wax.
  2. A rubber mold is made of the original sculpture by applying numerous coats of rubber over the original. After this is cured, it is removed. This new rubber mold will show every exact detail from the original. This mold is used to create duplicates of the original design.
  3. The rubber mold is filled with molten wax. After the wax cools, the rubber mold is removed from the wax. We now have a wax duplicate of the sculpture.
  4. The artists will hand-finish the wax to match the original.
  5. Wax rods and wax funnel are attached to the wax duplicate. This will alleviate the trapping of air and gas.
  6. The wax duplicate is coated with a liquid ceramic. This is done several times to create a stable mold. This is cured for a few days.
  7. The wax mold covered in ceramic is fired up in a kiln. The “burn-out” process bakes the shell and the wax melts o

    36″ Heavenly Praying Angel Outdoor Garden Statue #42512

    Heavenly Praying Angel Garden Statue
    By Joseph’s Studio For Roman Inc. Item #42512

    Imagine your garden saturated with color, this graceful sculpture placed in a corner. Your own sacred place - a sanctuary of peace. This Praying Angel garden statue promises as much decorating charm if you bring her indoors

    Dimensions: 36″H
    Material(s): Resin & Stone Mix
    Price: $249.99
    Customer Review: I love the garden angel
    I had looked for quite some time to find the perfect angel. You see, my mom passed away in June of this year and before she died I told her that I was going to get an angel for my garden and I would think of her every time I looked at her. I also told her that I would purchase one for my dad too. So you see why this angel had to be just right. Many that I saw, in person and online, were ugly or even scary looking. When I saw the beautiful face and detail of this angel, I knew she was the perfect one. I gave her to my dad this past Christmas. He loved her as did my entire family. He has her proudly displayed in his garden.

    The Secret Make An Extra Income, Godfather Principles and Accounting & Finance for Garden Statues On-line Businesses 3 CD Course

Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software


Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software
The Omron HJ-720ITC Pocket Pedometer is an advanced, high-tech pedometer that–thanks to unique dual sensor technology–can be carried in your pocket or bag. Now you can just drop your pedometer in your purse to find out how much exercise you get in a typical day of work, errands, and other tasks. Of course, you can also attach it to your belt like a traditional pedometer.

The device’s large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise, and there’s also a 42-day memory for uploading past workouts to your PC. The device resets at midnight automatically so it’s ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it’s always close at hand.

The HJ-720ITC is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The pedometer also includes PC software for Windows 2000 or XP, which keeps track of daily, weekly, monthly and yearly progress.

The included Omron Health Management Software provides a steps graph that lets you see how your values are trending over time. View larger.

View pedometer and blood pressure data together (via a split screen) on a weekly, monthly, or yearly basis. View larger.

Omron Health Management Software
Take your health to the next level with the included Omron Health Management Software. This PC software provides a blood pressure and pulse graph that lets you see how your values are trending over time. A morning/evening comparison graph tracks your morning and evening systolic and diastolic blood pressure and heart rate. You can also view your most common values and identify variations by time frame with the frequency distribution graph. The software is simple to use, and it supports multiple users. With just one click, you can download data via the HJ-720ITC’s USB connection and see graphically displayed measurements on your computer screen in seconds.

Compare Omron Pedometers

HJ-150

HJ-151

HJ-112

HJ-720ITC
Measurement
  • Steps

  • Steps
  • Moderate steps and minutes
  • Calories
  • Distance

  • Steps
  • Aerobic steps and minutes
  • Calories
  • Distance

  • Steps
  • Aerobic steps and minutes
  • Calories
  • Distance

Product Placement Clip to belt Clip to belt Pocket, bag or clip to belt Pocket, bag or clip to belt
History 7 days 7 days 7 days 7 days (displayed)
42 days (in memory)
Warranty 1 Year 1 Year 1 Year 1 Year
Batteries 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032) 3 VDC (1 lithium battery CR2032)
Estimated Battery Life Approx. 1 year
(when used for walking 10,000 steps a day)
Approx. 1 year
(when used for walking 10,000 steps a day)
Approx. 6 months
(when used for walking 10,000 steps a day)
Approx. 6 months
(when used for walking 10,000 steps a day)
Time of Day Display
Omron Health Management Software

Q&A - Pedometers

Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What’s the accuracy rate of Omron Pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.




Customer Review: Easy to use and very helpful
I was looking for an easy to use pedometer, and this one is great. It’s easy to use and it stores information for tracking purposes. Good buy for someone who is serious about increasing your daily activity. I wholeheartedly recommend using a pedometer - it’s amazing how much you learn about your daily activity levels. The computer software make managing your data easy. Happy stepping!

Customer Review: 2 Pedometer Family
I bought my wife one of these for her birthday. She loves it, the software loaded ok on my Vista laptop with no problems. We are doing weight watchers recipes and this was such an impressive little gadget I just ordered one for myself to help motivate me in our weight loss efforts. Too bad we can’t wear these while doing our water aerobics.

A++++ device

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St. Frances Garden Statue with Dish Base - Aspen Country Store
Saint Francis holds a shallow bowl while a small bird perches on his wrist. This unusual garden statue also features a dish-shaped base that can be used as a birdbath, bird feeder, or planter. Durable resin with an antique gray stone finish. St. Francis statue measures 10 3/4″ x 11 1/2″ x 19 1/4″ high.
Price: $59.95

Female Golfer Bronze Garden Statue - 54″ High
With this exceptional piece you will find the ultimate path to creating surroundings of beauty and distinction for years to come.

The process of creating this beautiful statue is known as Bronze Art Casting. This process uses the ancient lost wax process and has been around for thousands of years. This labor intensive process takes several weeks from start to finish. Bronze is an alloy. It is a mixture of 95% copper, plus small amounts of lead, tin, zinc, and silicon.

The following includes a step by step description of the procedure:

  1. The artist creates an original sculpture from either clay or wax.
  2. A rubber mold is made of the original sculpture by applying numerous coats of rubber over the original. After this is cured, it is removed. This new rubber mold will show every exact detail from the original. This mold is used to create duplicates of the original design.
  3. The rubber mold is filled with molten wax. After the wax cools, the rubber mold is removed from the wax. We now have a wax duplicate of the sculpture.
  4. The artists will hand-finish the wax to match the original.
  5. Wax rods and wax funnel are attached to the wax duplicate. This will alleviate the trapping of air and gas.
  6. The wax duplicate is coated with a liquid ceramic. This is done several times to create a stable mold. This is cured for a few days.
  7. The wax mold covered in ceramic is fired up in a kiln. The “burn-out” process bakes the shell and the wax melts o

    How To Sell Garden Statues Online With Absolutely No Inventory

Pur 3 Stage Faucet Mount Filter #RF-9999

Pur 3 Stage Faucet Mount Filter #RF-9999
Customer Review: Great deal!
Amazon is the best! I love this website! OK now that being said this was a great deal to me one that I couldn’t pass up. The order came on time which is amazing in itself. The water is co clean. My only problem is that it doesn’t last 2-3 mos. Mines only last 3weeks and my daughter and I most of the time don’t even use it.

If it wasn’t for the company telling that huge lie I would have giving it a 5star. Hopfully the company will work on this.

Customer Review: Pur delivers pure water
I have been using various Pur water filter products for about a decade and have always been pleased with the results, and now with the 6 pack on Amazon, my price has been cut in half! The water in Tulsa, Oklahoma, is generally good campared to many other communities, but what spurred me to use filters was what happens after the water leaves the treatment plant. A friend of mine works for the water-sewer department here. After his first week he went out and bought water filters once he saw what was in the pipes leading to the homes. A dirty little secret the treatment plants do not tell you is the number a leaks in the system allowing for ground water seepage, especially after a heavy rain. I can see it in my bath water. Because of this I am saving up to put a whole house filter on my intake pipe since our skin absorbs alot from showering and bathing. I will still use my faucet filters since I never waste money on dirty bottled water, I refill my own bottles, at a considerable discount of about 90%, and take them to work with me. Also, I water my most delicate indoor plants with filtered water and they seem to be healthier for it. The Pur 3 stage filter is definitely a bargain at these prices and well worth it considering the results.

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6′ Stained White Cedar Single Rail Garden Bridge
The Stain Sustains whats Ingrained in the Grain - Theres no more beautiful adornment for your garden landscape - than our Stained White Cedar Single Rail Bridge. Its construction from genuine white cedar gives it an inherent resistance to rot and deca

Metal Garden Gate with 5 Finials - Rust
Price: $49.99

4′ Red Cedar Opti Breeze Garden Bridge
Our Red Cedar Opti-Breeze - Bridge presents a grand illusion that will create a wave of excitement in your garden. While its clever design induces the perception of an uneven surface - it is actually flat. An innovative feat of engineering - it has bee

Danove? 2300 Series 4′ Four Post Double Rail Bridge
GardensUnlimited features Danove? bridges. Unique, beautiful and affordable, garden bridges by Danove? add an imaginative touch to gardens. Bridges provide a perfect accent over a pond, as a meditation spot over an oriental-style gravel river, or as a decorative addition on a path through a valley of plants. This graceful and functional bridge is constructed of Cedar, laminated southern yellow pine arches and rails for strength, spruce and birch.

Black & Decker Lawn Hog 12 Amp 19-Inch Electric Mulching Mower with Rear Bag #MM875


Black & Decker Lawn Hog 12 Amp 19-Inch Electric Mulching Mower with Rear Bag #MM875
If you think electric mowers are designed for the meek, you’ve never tried the Black & Decker MM875 Lawn Hog. A high-efficiency 12 amp motor provides all the power you need to tackle even the toughest lawn. Best of all, you never have to hassle with oil, gas, or spark plugs again! The mower comes fully assembled in the box. No tools, no worries–you’ll be up and mowing in no time. And best of all, no pull starts! Adjusting the wheel height is quick and easy thanks to a simple one-touch system that raises and lowers all four wheels to any of eight preset heights in one operation. Whether you love yard work or consider it a chore, Black & Decker’s MM875 Lawn Hog will have you looking forward to your weekly appointment with the lawn. –Carl Thress

Customer Review: Lawn Hog review
Works great! Plenty of quiet power and easy to use. Lawn looks better than ever.

R. Riehn

Customer Review: An excellent solution, much better than gas powered
I have owned this mower for three years. It cuts great. Electric is a great alternative to gas powered, if it’s practical. You can mow any time of the day without worrying about noise, you never have to worry about oil changes, running out of gas, or storing gas for that matter. Also, clean up is easier because one can flip this item over (in the grass, when it’s not plugged in) to clean it out and not worry about flooding any engine or spilling gas. Of course, the pain is the cord but if you have a small lawn, it’s not a big deal. This mower works great.

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7′ 6″ Garden Bridge - Step Single-Rail
Unique, beautiful and affortable garden bridges add an imaginative touch to gardens. Bridges provide a perfect accent over a pond, as a meditation spot over an oriental-style gravel river, or as a decorative addition on a path through a valley of plants.

Bassin aux Nymphaeas, Harmonie Verte, Le (1899), Art Poster by Claude Monet
Find all your favorite posters and art prints at Barewalls.com, the Web’s leading art retailer. In business since 1997, Barewalls offers unmatched selection, service and prices. Browse our huge selection of wall art, including fine art, popular posters, vintage posters and decor prints. Have your print custom framed at our professional framing facilities and shipped ready to hang. What do customers say about Barewalls? “Great packaging and very fast delivery. Will definitely shop here before any other poster or print store.” Date: 05/27/2004 Rated by Buyer: melselz2 “This seller is truly professional. Extremely customer service oriented. Updates sent regularly. Merchandise arrived in mint condition. Would definitely do business with them again.” Date: 05/13/2004 Rated by Buyer: laurj11
Price: $14.00

4′ Stained White Cedar Single Rail Garden Bridge
The Stain Sustains whats Ingrained in the Grain - Theres no more beautiful adornment for your garden landscape - than our Stained White Cedar Single Rail Bridge. Its construction from genuine white cedar gives it an inherent resistance to rot and deca

Atonement (Widescreen Edition)


Atonement (Widescreen Edition)
Director Joe Wright (Pride and Prejudice) gives Ian McEwan’s bestselling novel a sumptuous treatment for the screen that should come to be regarded as one of the defining films of the epic romantic drama. Indeed, everything about this film stems from those three words: there is little here that is not epic, romantic, and dramatic, and Atonement is a film that masterfully expresses the overarching sense of adventure and emotion that such stories are meant to convey. In this instance, the story centers around the love story of highborn Cecilia Tallis (Keira Knightley) and housekeeper’s son Robbie Turner (James McAvoy, in a star-making turn), in England shortly before World War II. Despite their class differences, they are powerfully attracted to each other, and just as their relationship begins Robbie is tragically forced away due to false accusations from Cecilia’s younger sister Briony (Saoirse Ronan). She has a crush on Robbie, too, and after reading a private letter he sent to Cecilia, and then witnessing the first expression of their mutual love but mistaking it for mistreatment, her resentment grows until it leads to her telling the lie that will send Robbie away. Soon World War II breaks out; Robbie enlists and is posted to France, Cecilia is a nurse in London, and Briony, now age 18 and aware of what she has done, tries to atone for her actions–but none of them will be able to get back what they have lost. Knightley and McAvoy are perfectly cast as the young star crossed lovers, and the young Ronan is particularly impressive, but it’s clear that the real star of this film is the director. Wright allows Atonement to revel in every moment of its story and each scene is compelling in its own way, but that now famous extended shot with Robbie on the beach at Dunkirk–filmed in one take and sure to be considered one of the great long tracking shots in film history–is the most memorable moment in this remarkable film. Atonement is an excellent example of what can happen when a great book meets great filmmaking. This is one that is not to be missed. –Daniel Vancini

Stills from Atonement (click for larger image).


Customer Review: Better watch it on big screen
The Atonement is about a precocious young girl who loves to write and one day sees a couple from her bedroom and interprets something entirely different from the real situation. Her misinterpretation causes great suffering to that couple and in the end we realized that she changed the ending to make it happy so as to atone for her mistake. Atonement is very well shot and I am sure it will be nice to watch it on big screen.

Customer Review: Tragic; Stands up there with Romeo & Juliet
Beautiful & Tragic.

The plot is a little slow moving, but if that only gives the viewer time to realize & appreciate the depth of loss that these characters had to suffer.

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Sunset Trellises And Arbors
Trellises and Arbors literally lift up your garden, adding a third dimension that can be beautiful, playful, or intriguing. In this all new edition, you’ll discover a whole new world of vertical expressions: structures that are focal points, backdrops that add depth and layering, designs that shape a view and those that provide shade, screening, and style. Expanded to 128 pages, Trellises and Arbors offers something for every homeowner. For the person looking for garden inspiration, there are color photographs of more than 110 gardens with arbors and trellises. For the do-it-yourselfer there are color photographs and how-to instructions for building 42 trellises and arbors. For the gardener there is a chapter devoted to choosing and caring for the right plant for your structure.
List Price: $14.95
Amazon Price: $11.21
Used Price: $0.49
Customer Review: Trellises and Arbors
Really pretty pictures, nice recommendations of possible plants to grow up the trellises, etc., but unless your a master carpenter, or able to use pictures, you’ll never build any of them!! There’s no diagrams or plans in the entire book!!
Customer Review: Excellent photos and ideas!
I really enjoyed this book, being my first Sunset guide to gardening. With all of the excellent photos and drawings it gives you plenty of ideas for building outdoor structures. Granted, it is a short book and you won’t be an expert after reading it, but it gives you plenty of information to get started with building beautiful garden trellises and arbors.

Garden Arbor, Art Poster by Egidio Antonaccio, with Wood Frame, poster size: 26″ x 20″

Gated Garden Arbor
Add a touch of charm and character to your garden, pond area, yard, or walkway. Climbing plants naturally cling to the outside trellis to create an enchanting passage.
Customer Review: Cute!
My wife and I really have enjoyed this cute arbor. We bought this one last summer. It really complements our bistro set and helps create a cozy little courtyard. And, it is something that all the neighbors don’t have! Anyway, it has held up great since we bought it (unbelievably weather resistant)and we live in the bay area. It was a snap to put together. I recommend this one.

For Your Garden: Arbors and Trellises (For Your Garden)
List Price: $12.95
Used Price: $0.01

Pride & Prejudice (1995) (6pc) (Coll Box)


Pride & Prejudice (1995) (6pc) (Coll Box)
Hailed as “the best Austen of all” by The New York Times and deemed “one of the best things ever done for television anywhere” by Sneak Previews, this brilliant adaptation of Jane Austen’s classic novel is A&E’s most popular title ever. Jennifer Ehle and Colin Firth (Shakespeare in Love) star in this Emmy-winning production.

Customer Review: Pride in Purchase
Recently, I had watched the first four episodes on PBS and knew, because of a scheduling conflict, I would miss the last two segments. Lucky, I was able to order the complete set on Amazon and finish this wonderful Jane Austen tale. Plus, I will now be able to watch the entire series from start to finish, whenever I choose.

Customer Review: Wonderful adaptation of a brilliant book
Colin Firth is the quinessential Mr. Darcy! This film captures the depth and essence of Jane Austen’s novel in such a beautiful, classic way. It is worlds better than the recent Keira Knightley version, whose weak interpretation of the role of Lizzie made me appreciate Jennifer Ehle even more.

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For Your Garden: Arbors and Trellises

A rough sketch of the renewal system of training the grape vine on arbors, trellises, or walls

English Rose 42″ Arbor
English Rose Arbor: The English Rose Arbor comes with a free Arbor Anchoring Kit.
Price: $539.00

Dan in Real Life


Dan in Real Life
Steve Carell’s best film performance to date can be found in the fitfully engaging Dan In Real Life, where his long-suffering persona suits a character who lets his long-dormant hopes rise for a moment, only to be shot down again. Carell plays Dan Burns, a newspaper columnist who writes about family issues and relationships. As a widower with three growing girls to raise, however, the difference between Dan’s printed wisdom and his struggles with fatherhood and loneliness is often vast. He’s put to a severe test when he packs up the kids for a cabin holiday with his parents and siblings, then falls for the exotic, if elusive, Marie (Juliette Binoche) during a solo excursion to a bookstore. Stirred by a woman for the first time since his late wife, Dan is shocked to find that Marie is actually dating his brother Mitch (Dane Cook), and that she’ll be spending the vacation with him in the midst of his family. From that point, the script, co-written by director Peter Hedges (Pieces of April), pretty much becomes a parade of difficult circumstances under which both Dan and Marie have to keep their attraction to one another secret. Certain scenes work better than others, but there is an overall monotony to the movie that isn’t helped by a lack of onscreen chemistry between Binoche and Carell. Both actors are fine on their own terms, but whatever is supposed to be clicking between Marie and Dan isn’t compelling enough to make one truly care that they get together somehow. Still, this is a film with plenty of moments to like, especially when Carell gets to broaden his previous range of emotions in a movie. –Tom Keogh

Customer Review: ONE OF THE BEST FILMS I’VE SEEN IN QUITE SOME TIME
Why do a lot of folks think, while reviewing a film, that they have to give a synopsis of the plot, even when Amazon does that for everyone. Just stick to reviewing!! Please!

ANYWAY.

This film is well-written, well acted by a 19 member cast, beautiful setting, well - directed… what can I say. It’s one of those films that just grabs you; I’ve watched it four times in a week. Steve is great.

This one is a keeper!

Customer Review: really bad movie gets really bad review in real life
pure, unadulterated cinematic garbarge. granted, to make such a bold statement requires valid reasoning…which i have. the following is a brief assessment of the movie:

the characters are a bunch of yuppie scum who spend time on family talent shows, battle of the sexes crossword style, and lawn aerobics. the daughters (with the exception of the youngest) are snotty brats. the older one is a smart-mouthed know-it-all with a brain the size of a peanut. the other is a trashy little tramp with a promising future in the escort service industry. the brother is played by america’s favorite joke-thief, dane cook, who once again fails miserably while simultaneously adding to his fanbase of pimply preteens and pathetic college student dorks. the love interest is beautiful, mensa-status smart, funny, perfect and completely unconvincing (and unwatchable). the rest of the cast can be summed up as nauseating jerks.

i sat through the movie waiting for something interesting to happen and, tragically, it never did. it was the most overrated and uninventive vomit-inducer i’ve seen in a while. do yourself a favor and watch something else, anything else.

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Duraco Products, Inc. AK120BLK 12″ Black Kettle
*(Duraco Products, Inc.-AK120BLK-12″ Black Kettle)* - Poly kettle gives the look of antique cast-iron. Use as a planter or outdoor decoration. Punch out holes for drainage. Available in 3 sizes. No. AK90BLK: 9″ diameter x 7″ H. No. AK120BLK: 12″ diameter x 9-1/2″ H. No. AK150BLK: 15″ diameter x 12″ H.
Price: $9.63

Storm Over Windhaven
Pinnacle Books’ first printing of the blazing saga of the Old South - of a proud family divided by passion, greed, and lust. From the author of the best-selling Windhaven Plantation.
Used Price: $0.01

Protech Tool Supply JBB-24 Bulb Planter & Auger
*(Protech Tool Supply-JBB-24-Bulb Planter & Auger)* - All-steel construction. To be used for drilling in soil only. No. JJB-9: Bulb planter drills holes 1-3/4″ in diameter and up to 6″ deep, fits 3/8″ or 1/2″ drills No. JBB-24: 24″ long bulb planter drills holes 3-1/4″ in diameter and up to 8″ deep, fits any 3/8″ or 1/2″ electric or cordless drill No. JB-24: Bulb planter drills holes 2-3/4″ in diameter and up to 8″ deep, fits 3/8″ or 1/2″ drills No. JR-18: Earth auger drills holes 1-1/4″ in diameter and up to 18″ deep, fits 1/4″ or larger drill No. JL-24: Earth auger drills holes 1-3/4″ in diameter and up to 24″ deep, fits 3/8″ or 1/2″ drills
Price: $33.52

Planters Pecan Halves, 16-Ounce Units (Pack of 2)
Amazon Price: $18.18
Customer Review: Planters Pecan Halves
Planters offers a good clean and safe product ..and these nuts are more of the same. Well packed inside plastic bags…they arrived safe and sound at my door…and quickly ! Great for my baking and occasional snacking. The price was nice as well !! Everyone in the house including the dogs ..the birds..and the husband loves them !

Omron HR-100C Heart Rate Monitor


Omron HR-100C Heart Rate Monitor
The Omron HR-100C Heart Rate Monitor is easy to program and a cinch to wear with a ventilated watch band. Knowing your heart rate is important because if you’re working out too hard, your activity can actually become counter productive and strain or damage muscles.


Monitor your heart rate with Omron’s HR-100C. View larger.

To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. In general, the proper level falls between 65 percent-85 percent of your maximum heart rate. To ensure you don’t drop above or below your proper level, the HR-100C is built with an alarm option that indicates low and high heart rates.

Omron includes a chest transmitter belt with the wristwatch-style monitor. This transmitter sends data to the receiver on your wrist at a distance up to 98 feet (30 meters). The HR-100C is built with a backlight function for exercising after nightfall, and it also displays time of day and a daily reminder alarm feature. Also included is a mounting bracket that makes it easy to attach the watch receiver to most treadmills and bicycles and a soft, zippered storage case.


What’s in the Box
HR-100C hear rate monitor, chest transmitter, mounting bracket, and zippered storage case.

Compare Omron Fitness Monitors

HB-400

HB-500

HBF-306

HR-100
Measurement
  • Body fat percentage
  • Body mass index
  • Weight

  • Body fat percentage
  • Visceral fat level
  • Skeletal muscle percentage
  • Resting metabolism
  • Body mass index
  • Weight

  • Body fat percentage
  • Body mass index

  • Heart rate and pulse

Product Placement Flat level floor Flat level floor Hold in front of body Watch on wrist
Transmitter around chest
Memory 4 person profile
with previous reading
4 person profile
1/7/30/90 day(s) memory
9 person profile None
Warranty 1 Year 1 Year 1 Year 1 Year
Batteries 4 “AA” (included) 4 “AA” (included) 2 “AA” (included) 2 CR2032 3 volt (included)
Estimated Battery Life Approx. 1 year
(when used four times a day)
Approx. 1 year
(when used four times a day)
Approx. 1 year
(when used four times a day)
Approx. 1 year
(varies depending on storage and use)

Q&A - Fitness Monitors

What is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. The weak electrical current is not felt while operating the Body Fat Analyzer. The monitor is calculated by a formula that includes five factors; electric resistance, height, weight, age and gender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.




Customer Review: This never worked for me !
Tried it on Day One. It did not work. Changed the batteries as per instructions in the manual, but of no use. Returned to store as its waste of money !

Customer Review: Works great! Cheap!
This is my first heart rate monitor and I love it! I looked around a little and found that they can be expensive. I saw that this had good reviews and a great price so I purchased it and couldn’t be any more pleased! It has a clock, a stopwatch, a backlight, date, and of course the heart rate. You can also input your min and max heart rate and when your heart rate goes out of this range, it will beep. I use it when I go running outside. I’m also a small and petite person (29″ chest) and the strap fits! It could even go smaller for those who are smaller. The watch itself is on the smallest hole and is comfortable, though it looks really big on my wrist (like a guy’s watch). I don’t mind since I’m not making a fashion statement.

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Progress Lighting P5968-33WB 5W Cobblestone Incandescent Address Light
Progress Lighting P5968-33WB Address Lights allow your house number to be seen at all times, even in dark evening hours. Large block letters and numbers ensure prime visibility from a distance. Features: -Polycarbonate construction accepting 4″ number tiles -Slim profile -Lamps supplied -Covers any outlet box, when used -Stainless steel mounting hardware included -Must be connected to an approved 120v/16v -10 VA transformer -Two 5 watt Xenon lamps (supplied) are in series, resulting in 50,000 hour lamp life -Wedge based lamps and sockets -8″ leads -UL-CUL wet location listing -Width/Diameter: 12-1/2″ -Height: 6-3/4″ -Depth Extension: 2-1/4 -Lamp Quantity: Two -Lamp Type: T-3/1/4 Xenon wedge -Lamp Wattage: 5w -Low Voltage: Yes Notes: Address numbers & letters sold separately Specifications

Hanging Tomato Basket
Price: $11.99
Customer Review: Hanging tomato basket
I’m very pleased with the tomato basket. Very surprised that all the seeds sprouted and are so healthy. I’ve transplanted some and given some away since there were so many. They are still very young, but I don’t have any doubts I’m going to get tomatoes!

Self Watering Planter: 12 in - 2 pk (terracotta color)
These self watering planters come with a hidden reservoir. Made from lightweight polypropylene for indoor or outdoor use. Terracotta color.
Price: $24.95

Buzzy Hanging Strawberry Basket
Price: $11.99

The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It


The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It

In this first new and totally revised edition of the 150,000-copy underground bestseller, The E-Myth, Michael Gerber dispels the myths surrounding starting your own business and shows how commonplace assumptions can get in the way of running a business. He walks you through the steps in the life of a business from entrepreneurial infancy, through adolescent growing pains, to the mature entrepreneurial perspective, the guiding light of all businesses that succeed. He then shows how to apply the lessons of franchising to any business—whether or not it is a franchise. Finally, Gerber draws the vital, often overlooked distinction between working on your business and working in. your business. After you have read The E-Myth Revisited, you will truly be able to grow your business in a predictable and productive way.



Customer Review: A true eye opener!
Very much like my favorite book Rich Dad Poor Dad, this book snaps some reality into everyone who runs a small business or desires to start a business. After reading this book you’ll soon discover that every business owner falls into three categories: Manager, Technician, and Entrepreneur. However, According to Michael E. Gerber the reason why most business’s fail is because most small business owners become too heavily weighted in one trait, rather than a balance of all three. Gerber shows you that by running around like a crazy person and working hard doing all the work that you will never be able to take your business to the next level. The trick is to set up your business to run exclusive of YOU! But how…? E-Myth will show you!

Customer Review: Review by a Business Owner
If you can get past the wordiness and personal storyline in this book, there are two important messages. 1) There’s much more to having a successful business than having a great idea or a talent. 2) A successful business is one that can operate without its owners. The book strives to provide guidelines on how to accomplish the latter. But there are other business sources that are more concrete - like Brad Sugars’ series. And this book missed a major business component: money. It fails to address how to afford the labor that frees the owners - ex. through seed money or profit converted to a cash reserve. It also fails to address cash flow (not sales or profits) which poses difficulty for many small businesses

I’d recommend this book as one of many books to read if considering a business venture.

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African Beaded Wooden Sculptures
African black wood with black and white beading and copper accents measuring 20″ - 22″tall(also in 6″-8″) This figurine comes in diff.combos.GOLD/BLACK,GREEN/ YELLO,RED/GOLD.Male and Female. These look great grouped together or alone. Contact us for multiple item discounts.

14.25″ Sleeping Baby in Guardian Angel Wings Outdoor Garden Statue #11276

Sleeping Baby in Wings Garden Statue
By the Joseph’s Studio Collection, for Roman Inc.
Item #11276
Great for displaying indoors or outdoors
Dimensions: 7″H x 14.25″W x 7.5″D
Material: Resin & Stone mix
Price: $54.99

Led Zeppelin - The Song Remains the Same [HD DVD]


Led Zeppelin - The Song Remains the Same [HD DVD]
The line forms here for the world?€™s greatest and possibly most influential band ?€” Led Zeppelin! With Dazed and Confused, Stairway to Heaven, Whole Lotta Love and more signature performances, this mesmerizing movie built around Zep?€™s famed ?€™73 NYC concerts is convincing proof why. Band members supervised the Re-mastering and Dolby 5.1 Re-mixing of the film?€™s image and sound. In addition to their performances, fantasy sequences and at-home glimpses of Jimmy Page, Robert Plant, John Paul Jones and the late John Bonham, this 2-disc Special Edition has over 40 minutes of newly-added extra features including: Two (2) never-before-released songs in rare performance footage: Celebration and Over the Hills and Far Away; Vintage TV Footage: Drake Hotel Robbery during the New York Concert Stand; Robert Plant BBC Interview and Tampa Concert Band Arrival. Also available in Hi-Def and Blu Ray!

Customer Review: Still, the song remains the same after all these years…….
A nice collectible concert for living in the past as the song remains the same. Video transfer quality is ok considering the film is about 35 years old. Audio quality has been greatly improved and makes this title worthwhile for Zeppelin fans. This DVD replaced my VHS copy of the movie. The extras are also ok, nothing to get too excited about. If you are expecting the concert to look as good as modern day 16:9 standard DVD’s let alone HD DVD’s you will be disappointed. A must have for serious collectors as HD is being discontinued. I give this release four flaming chilies as it is Led Zeppelin after all.

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Alabastrite Garden Statue Bench
The joy of sharing and the simple pleasures of childhood abound in this enchanting sculpture. While the boy samples his friend’s ice cream cone, his dog sneaks a treat of its own! Alabastrite. 19 1/2 in. x 11 1/4 in. x 19 1/2 in. high.
Price: $164.99

LEAPFROG GARDEN STATUE - 34260
Playful wood-look statue features a boy and girl enjoying a merry game of leapfrog. A whimsical focal point for garden, lawn or entryway! Polyresin. 11 1/8″ x 7 3/8″ x 20″ high.

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